Saritha Prajeesh

I am a trained Counselling Psychologist with a strong academic foundation and hands-on exposure in clinical and counselling settings. I hold a Master’s degree in Psychology and am currently pursuing advanced training in counselling and psychotherapy, with a special interest in relationship and couple therapy. My experience includes working with children, adolescents, adults, and couples, addressing concerns such as anxiety, intrusive thoughts, grief and loss, mood-related difficulties, relationship conflicts, technology addiction in children, and adjustment issues. I have practical exposure to diagnostic interviews, mental status examinations, case formulation, session documentation, and intervention planning. With a background in education, having worked for several years as a teacher and teacher educator, I bring strong skills in empathy, communication, emotional regulation, and psychoeducation. I am particularly comfortable working with adolescents and families, and I value creating a safe, non-judgmental, and supportive therapeutic space for clients. My therapeutic approach is client-centred and integrative, drawing from Cognitive Behavioural Therapy (CBT), mindfulness-based techniques, and emotional processing, while adapting interventions to the client’s individual needs. I believe in ethical practice, continuous learning, and reflective self-growth as a developing therapist.