Saritha Prajeesh
Verified

Saritha Prajeesh

Currently Online

Psychologist

5.0

(101 reviews)

Bengaluru, India

Malayalam, English, Tamil

1+ years experience

101+ sessions

Availability

UTC

September 2026

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Available slots (2)

Specialization

Self EsteemAnger ManagementAnxietyTeen / ChildDepressionFamilyPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

I support teens, adults, couples, and families through anxiety, depression, trauma, anger, panic, stress, relationship conflict, and life transitions. My integrative approach blends CBT, DBT, mindfulness, and Gottman Method. I also address parenting, tech addiction, and burnout with attachment-based and PCIT strategies. With a background in education, I offer warm, practical psychoeducation—online or in-person—creating a safe space for insight and lasting change.

Professional Background

MA

IGNOU

Jun 2023 – Jun 2025

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Attachment based
Emotionally focussed
Gottman Method
Humanistic
Internal family system (IFS)
Parent child interaction (PCIT)

Qualifications

Master's in Psychology
BSc
M.A

Client Focus

Individual
Couple
Group
Family
Teen

Practicing Since

2025

Ethnicity

Prefer Not to Say

Languages

Malayalam
English
Tamil

Locations

Bangalore

Reviews

5(101)

Patient Reviews

5

Based on 101 sessions

Shino Shibu

Shino Shibu

"Wonderful experience.Just like a friend I felt.I was waiting for a person who understands me & analis me.She guided me me with good thoughts."

Sharanya Ashok

Sharanya Ashok

"Session was great and feeling relieved.. "

ARJUN V K

ARJUN V K

"It was a good session. Looking forward to the next one."