Stephen Tompkins

Do you feel like you are always in trouble or doing something wrong? You may be carrying heavy feelings like depression, addiction, or the lingering weight of past trauma. You feel like change is hopeless, that is not the case! You’re not alone in this. I see you, and want to help! Now more than ever, many people are feeling overwhelmed, lost, and uncertain about the choices in front of them. I offer a safe space to work through these issues. Including a place to talk openly, get a professional's point of view, and create lasting progress. We start by looking at your past and the problems you’ve faced to understand the goals you want out of therapy. We’ll challenge the thoughts keeping you stuck and create steps to make positive changes. Helping people understand themselves and work towards a happier life is my passion. Together we will build a better understanding of yourself, allowing you to heal from the past, and feel more alive. Call or email me today for a free consultation!