
Therapist
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London, United Kingdom
Italian
2+ years experience
0+ sessions
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My name is Sofia Miglioli, and I am a psychodynamic psychotherapist working with children, adolescents and adults. I offer a calm and confidential space where feelings can be explored with honesty, care and clarity. My work is grounded in the understanding that our early relationships shape how we experience ourselves and others. When anxieties build or patterns keep repeating, therapy offers the chance to explore what lies beneath the surface and to understand the deeper roots of emotional challenges. By working together with consistency and care, it becomes possible to see old difficulties in a new light and open space for change. My style is warm, reflective and consistent. I listen closely, help you make connections between past experiences and present difficulties, and support you as your understanding gradually deepens. The therapeutic relationship provides a safe foundation from which new beginnings can take shape. When working with children and adolescents, I use play, creativity and symbolic expression to help them communicate what may be hard to put into words. For adults, the work often focuses on insight, patterns, relationships and the internal world that shapes everyday life.