Shweta Sitti Rao

I am a psychology-trained therapist who provides a supportive and non-judgmental space for individuals to explore their thoughts, emotions and challenges. I work collaboratively with clients to understand their experiences and develop practical ways to cope and grow. I have experience working with individuals facing stress, emotional difficulties and behavioural concerns, and I take a client-centred approach that is empathetic, structured and tailored to each person’s needs. My goal is to help you feel heard, supported and better equipped to navigate life’s challenges at your own pace.