Katharina

I am a Master’s-trained Art Therapist with over 5 years of experience in mindfulness-based and creative practices, and the founder of a private art therapy practice in Paris for the past 2 years. I specialize in supporting Third Culture Kids (TCKs), expatriates, and individuals navigating identity challenges, helping them explore emotions, manage stress, and foster self-realization through art, mindfulness, and nature-inspired techniques. My approach combines creative expression, awareness, and grounding methods to support emotional regulation, mental wellbeing, and personal growth.