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Vedika

Vedika

Therapist, Psychologist

0.0

(3 reviews)

Mumbai, India

English, Hindi

2+ years experience

3+ sessions

Specialization

Self EsteemAnger ManagementAnxietyTeen / ChildPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOccupationalMarriageOnline TherapyDBT

About

I’m Vedika Nair, a Psychologist with a Master’s Degree in Counselling Psychology. My work is rooted in empathy, safety, and emotional attunement. Therapy with me is a calm, collaborative space where you don’t have to perform, explain perfectly, or rush your healing. I work with concerns such as: Anxiety • Overthinking • Stress • Self-esteem • Relationship challenges • Emotional regulation • Anger Management • Self-harm • Interpersonal issues • Grief • Trauma • Academic challenges.

Professional Background

Master’s in Counselling Psychology

SNDT WOMEN’S University

Jun 2022 – Apr 2024

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Attachment based
Eclectic
Emotionally focussed
Gestalt
Humanistic
Positive Psychology

Qualifications

Bachelor's of Psychology
Master's in Psychology
M.A

Client Focus

Individual
Teen

Ethnicity

Hindu

Practicing Since

2024

Languages

English
Hindi

Locations