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Pragya Singh

Pragya Singh

Therapist, Psychologist

0.0

(0 reviews)

Pimpri-Chinchwad, India

English

6+ years experience

0+ sessions

Specialization

HypertensionADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderOCD TreatmentPanic Attack TreatmentRelationship/ CoupleStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPOnline TherapyERPDBT

About

I am a licensed Psychologist dedicated to supporting individuals as they navigate emotional, behavioural, and mental health challenges. My approach focuses on creating a safe, non-judgmental, and confidential space where clients feel comfortable expressing their concerns and exploring their thoughts. Through both chat and video sessions, I aim to make therapy accessible, flexible, and comfortable for people from all walks of life. With experience in working with children, adolescents, and adults, I use evidence-based therapeutic methods tailored to each individual’s unique needs. Whether you are dealing with anxiety, stress, depression, relationship issues, low self-esteem, trauma, or simply seeking personal growth, I am here to guide you with compassion and professional expertise. I believe that every person has the potential to heal and grow, and my role is to support you at your own pace. My therapeutic style blends warmth with clarity, helping clients build insight, develop coping strategies, and strengthen emotional resilience. I focus on empowering individuals to understand their feelings, communicate effectively, and make meaningful changes in their lives. Every session is designed to be collaborative—working together to set goals, overcome obstacles, and move toward emotional wellbeing. Through my online practice, I ensure an environment that is supportive, respectful, and guided by ethical standards. Whether you prefer real-time conversations via video or the reflective pace of chat therapy, I am committed to offering a connected, comfortable, and results-oriented counselling experience. Your journey matters, and I am here to walk with you toward mental and emotional wellness.

Session Mode

Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Eclectic
EMDR
Emotionally focussed
Experiential therapy
Exposure Response prevention (ERP)
Gestalt
Humanistic
Positive Psychology

Qualifications

Master's in Psychology

Practicing Since

2020

Client Focus

Individual
Couple
Teen

Ethnicity

Hindu

Languages

English

Locations

Pune