Barbara

I am a registered counsellor with the British Association for Counselling and Psychotherapy. I offer a safe, non-judgemental space where, together, we can explore your thoughts, feelings and experiences. We can work through life's challenges like depression, anxiety, isolation and bereavement. The sessions would be 50 minutes long and you decide what you would like to bring. If you are not sure, we can be curious together and see where this takes us. I am an integrative therapist, meaning I combine techniques from different approaches like person centred, psychodynamic and cognitive behavioural therapy. I will use what I feel is appropriate based on your experiences and your needs. If this sounds like a good fit, please get in touch.