Sakshi Purohit

I am an M.A. Psychology graduate and a Certified Career Coach with a strong interest in providing empathetic, client-centered psychological support for individuals navigating emotional, personal, and career-related challenges. My areas of specialization include anxiety, stress, anger management, self-esteem concerns, emotional regulation, relationship issues, and career counselling. I work with an eclectic therapeutic approach, primarily integrating Cognitive Behaviour Therapy (CBT) and mindfulness-based techniques to support clients in building practical coping strategies, healthier thought patterns, emotional resilience, and greater clarity in personal and professional decision-making. I aim to create a safe, supportive, and non-judgmental therapeutic space where clients feel heard, understood, and empowered to work toward meaningful change. I offer support in English, Hindi, and Marathi, allowing me to connect comfortably with clients from diverse backgrounds. My core skills include active listening, rapport building, emotional assessment, psychoeducation, case conceptualization, career guidance, problem-solving, and evidence-based intervention planning.