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Anaita Veigas

Anaita Veigas

Psychologist

0.0

(0 reviews)

Mumbai, India

English, Hindi, Marathi

7+ years experience

0+ sessions

Specialization

Anger ManagementAnxietyDepressionFamilyPanic Attack TreatmentCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPDivorce Online TherapyERPDBT

About

As a Masters‑trained clinical psychologist and PhD scholar in Psychology with several years of therapy experience, I specialise in anxiety, stress, relationship issues, and life transitions for adults, couples, and families. My approach is warm but structured: you’ll get a calm, non‑judgmental space plus clear, evidence‑based tools from CBT, trauma‑informed work, insight & presence oriented approach, self-compassion therapy and parts‑work so you can actually see change between sessions, not just insight. Clients who work with me often say they feel truly seen, understand their patterns better, and finally have practical steps to feel more grounded, confident, and in control of their lives.

Professional Background

PhD Psychology (Year 5)

PhD Scholar Enrollment- Martin Luther Christian University (MLCU)

Jan 2021 – Sep 2026

MA Clinical Psychology

SNDT Women's University

Apr 2017 – Apr 2019

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Attachment based
Christian Counseling
Eclectic
Emotionally focussed
Exposure Response prevention (ERP)
Gestalt
Gottman Method
Humanistic
Positive Psychology

Qualifications

Bachelor's of Psychology
Master's in Psychology
M.A
Phd

Practicing Since

2019

Client Focus

Individual

Ethnicity

Christian

Languages

English
Hindi
Marathi

Locations