Iryna

I am a Gestalt psychologist who believes that healing begins with awareness, authenticity, and a respectful relationship with yourself. In my work, I help clients notice what is happening in the present moment - in their thoughts, emotions, body, and relationships - and gently explore how these patterns were formed. Gestalt therapy is not about “fixing” you. It is about understanding yourself more deeply, restoring inner balance, and learning to take responsibility for your needs and choices. I work with anxiety, emotional exhaustion, relationship difficulties, boundaries, self-worth, and periods of life transition. I offer a safe, non-judgmental space where individuals and couples can speak openly, be heard, and explore new ways of relating. My approach is warm, attentive, and respectful of each person’s pace and experience. In couple therapy, I focus on helping partners develop awareness of their interaction patterns and create more honest, supportive, and meaningful contact. Therapy with me is a process of coming back to yourself — more whole, more aware, and more alive.