Delfina Krause

I am a licensed therapist offering a warm, confidential space to support individuals through emotional and mental health challenges via video and onsite sessions. I use an integrative approach combining psychodynamic and CBT frameworks with person-centred, humanistic, and existential therapy, balancing relational depth with clinical structure to provide both safety and thoughtful challenge. I believe therapy is about more than symptom relief—it is a process of creating lasting change and developing a more authentic connection to yourself and others. Having lived and worked abroad as an expat for the past six years, I bring an understanding of identity, transition, and cross-cultural experiences. I also hold a diploma in eating disorders, allowing me to offer specialised support to those struggling with their relationship with food and body image.