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Saima Abbas

Saima Abbas

Therapist

0.0

(0 reviews)

Islamabad, Pakistan

English, Urdu, Punjabi

10+ years experience

0+ sessions

Specialization

ADHDAnger ManagementAnxietyDepressionFamilyInsomnia / Sleep DisorderOCD TreatmentPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPOnline TherapyDBT

About

Licensed therapist supporting emotional wellbeing, stress, anxiety, and personal growth through compassionate, evidence-based care. Helping individuals build resilience, emotional balance, and healthier coping skills via secure chat and video sessions.

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
EMDR
Gottman Method
Parent child interaction (PCIT)

Practicing Since

2016

Client Focus

Individual
Family
Teen

Ethnicity

Muslim

Qualifications

Phd

Languages

English
Urdu
Punjabi

Locations