Adam Frondigoun

I’m Adam, a qualified counsellor for adults, young adults and children aged 11 and over. I am passionate about helping individuals navigate their journey toward emotional well-being and personal growth. My approach is person-centered, creating a safe, empathetic, and non-judgmental space where clients feel heard and supported. I offer counselling in a way that suits individual needs, whether through face-to-face sessions in a private, peaceful setting, online via Zoom or WhatsApp video, or Walk & Talk therapy. Walk & Talk therapy takes place outdoors in a location of your choice, with recommendations available if needed, combining gentle movement with open conversation. Throughout my practice, I have supported clients facing challenges such as anxiety, depression, grief, stress, and relationship difficulties. I am committed to building strong therapeutic relationships that foster self-awareness, resilience, and lasting positive change.