Rookhaya Gray

Rookhaya Gray (MSc, BSc Hons, GMBPSS, UKCP Reg.) am a UKCP-accredited Psychotherapist and Clinical Supervisor with over 15 years’ experience delivering structured, evidence-based therapy online and in person. I work with adults experiencing anxiety, depression, workplace stress, trauma, bereavement, and relationship difficulties, and I am especially experienced in brief, goal-focused support within EAP and high-trust workplace settings. My approach is warm, collaborative, and practical, combining person-centred therapy with CBT, EMDR, breathwork and somatic-informed techniques to help clients stabilise, make sense of what is happening, and move toward meaningful change. Clients can expect a calm, confidential, and culturally sensitive space.