Natalia Bate

As a licenced and fully accredited Cognitive Behavioural Psychotherapist specialising in anxiety disorders, depression and trauma/PTSD, I offer evidence-based therapy with certifications in Acceptance Commitment Therapy (ACT), Compassion-Focused Therapy (CFT) and Trauma-Focused Cognitive Behavioural Therapy (TF-CBT). I am also a fully accredited Arts Psychotherapist and thus provide compassionate and collaborative support tailored to each client's individual needs, integrating both CBT interventions and psychodynamic techniques to explore underlying causes (past experiences, defences, relational patterns) as well as practical symptom management. I use an integrative (holistic and evidence based) approach fostering personal growth and healing in a non-judgemental space.