Prerna khatri

I am an RCI-licensed psychologist currently pursuing my M.Phil in Clinical Psychology, with experience in both hospital and online mental health settings. I have worked with individuals facing concerns such as stress, anxiety, depression, emotional difficulties, and relationship challenges, and I aim to support clients in a way that feels practical and meaningful to them. I use evidence-based approaches including CBT, DBT, ACT, MBCT, and SFBT, while also incorporating relaxation and psychoeducation. Rather than following a single approach, I work in an eclectic manner—adapting techniques based on each person’s unique needs and concerns. My priority is to create a safe, empathetic, and non-judgmental space where you feel comfortable expressing yourself. I believe therapy works best when it is collaborative, and I aim to help you build insight, develop healthier coping strategies, and move toward a more balanced and fulfilling life.