Panagiota Panagiotaki

Licensed Psychologist and Cognitive Scientist with over 18 years of independent clinical experience providing evidence-based mental health care to adults and professionals worldwide. I work with an international clientele across diverse cultures and continents, and I am experienced in adapting therapeutic approaches to different cultural, social, and professional contexts. I specialize in anxiety disorders, panic attacks, stress and burnout, depression, emotional regulation, and complex life transitions. My work integrates cognitive-behavioral approaches, emotion-regulation frameworks, and mindfulness-informed interventions within a clear clinical structure and strong ethical standards. I bring a solid scientific background from cognitive science and neuroscience research, allowing me to combine depth of understanding with practical, outcome-oriented therapy. I work fluently in English, French and Greek and deliver high-quality care in virtual and international settings, with an emphasis on therapeutic alliance, clarity, and sustainable psychological change.