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Navika Bansal

Navika Bansal

Therapist, Psychologist

0.0

(0 reviews)

New Delhi, India

Punjabi, English, Hindi

2+ years experience

0+ sessions

Specialization

AnxietyDepressionFamilyStress / BurnoutTrauma/ PTSDEmployee Mental Health / EAPOnline TherapyERPDBT

About

I’m Navika, a psychologist who creates empathetic, nonjudgmental spaces for honest exploration. The work unfolds collaboratively and with care, allowing thoughts and emotions to be examined without rush or judgment. I believe change takes shape through curiosity and understanding. This is a space to unravel, make sense of things, and move forward more steadily.

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Eclectic
Emotionally focussed
Humanistic
Positive Psychology

Qualifications

Bachelor's of Psychology
Master's in Psychology

Client Focus

Individual

Ethnicity

Hindu

Practicing Since

2024

Languages

Punjabi
English
Hindi

Locations

32, Gujarat Vihar, Delhi - 110092