Company Logo
Poornima Sahu

Poornima Sahu

Therapist, Psychologist

0.0

(0 reviews)

Pipariya, India

English, Hindi

4+ years experience

0+ sessions

Specialization

HypertensionAnger ManagementAnxietyDepressionFamilyInsomnia / Sleep DisorderStress / BurnoutOccupationalEmployee Mental Health / EAPOnline TherapyERPDBT

About

My therapy approach is gentle, supportive, and focused on you. I use mindfulness, CBT, REBT, and a client-centered approach to help you understand your thoughts, emotions, and patterns with clarity and compassion. I aim to create a safe, non-judgmental space where you can feel heard, supported, and empowered to build balance, resilience, and emotional well-being.

Professional Background

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Emotionally focussed
Humanistic

Qualifications

Master's in Psychology
Diploma in Psychology

Practicing Since

2022

Client Focus

Individual
Teen

Ethnicity

Hindu

Languages

English
Hindi

Locations

Piparia khamaria ajad chok, Main road, Ranjhi