shweta yadav

As a dedicated therapist with a Master of Arts (MA) in Clinical Psychology, I am committed to helping individuals navigate their mental health journeys through a blend of rigorous clinical assessment and compassionate, evidence-based care. My therapeutic approach is built on a foundation of active listening and unconditional positive regard, creating a safe, non-judgmental space where clients feel empowered to explore their inner experiences. I specialize in psychometric assessment, utilizing gold-standard tools to gain a deep, data-driven understanding of each client’s unique psychological profile. My expertise includes administering and interpreting personality and diagnostic inventories such as the MMPI and MCMI, as well as the SCID for clinical interviewing. To monitor progress and symptom severity, I integrate targeted scales like the HAM-A for anxiety and the HAM-D for depression. These assessments allow me to move beyond generalities and create a precise, individualized roadmap for recovery. In my clinical practice, I utilize Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to guide clients toward meaningful change. Whether we are addressing anxiety, depression, or complex relationship dynamics, I focus on helping you develop practical coping strategies and psychological flexibility. By combining the objective insights of psychometry with a warm, client-centered methodology, I aim to foster resilience and self-awareness. My goal is to work collaboratively with you, ensuring you feel deeply understood and supported as you move toward long-term emotional well-being and personal growth.