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Vrushali

Vrushali

Therapist

0.0

(0 reviews)

Mumbai, India

English, Hindi, Gujarati

4+ years experience

0+ sessions

Specialization

HypertensionADHDSelf EsteemAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderOCD TreatmentPanic Attack TreatmentRelationship/ CoupleStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPOnline TherapyERPDBT

About

Hi, I’m Vrushali, a counselling psychologist with over three and a half years of experience supporting individuals from all walks of life. My therapeutic style is eclectic and deeply personalized. I draw from evidence-based practices like CBT, DBT, ACT and mindfulness-based approaches, blending them gently to suit the your needs in the moment. Together, we work at a pace that feels comfortable, creating a safe, compassionate space where healing and growth can unfold.

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Art therapy
Eclectic
Emotionally focussed
Humanistic
Play therapy
Positive Psychology
Sandplay

Qualifications

Bachelor's of Psychology
Master's in Psychology
Diploma in Psychology

Practicing Since

2022

Client Focus

Individual
Group
Family
Teen

Ethnicity

Hindu

Languages

English
Hindi
Gujarati

Locations

Mulund West, Mumbai, Maharashtra