Ashima Jain

I’m Ashima, a Gurgaon-based Psychologist with a Master’s in Psychology, practicing since 2021. I support adults, teens, and children individually or in groups, in person and online. My approach blends CBT, Motivational Interviewing, trauma-focused work, and person-centred care. I help with anxiety, depression, trauma/PTSD, OCD, bipolar disorder, sleep, stress/burnout, anger, and addiction. Above all, therapy should feel human: warm, collaborative, and grounded in your unique story.