Kaneez Osman

I am an accredited psychotherapist and trauma-informed practitioner with over 10 years of experience supporting adults, children, couples and families. I specialise in working with trauma, anxiety, depression, relationship challenges and recovery from sexual violence and abuse. My therapeutic approach is integrative and person-centred, drawing on Cognitive Behavioural Therapy (CBT), systemic practice and trauma-informed care. I aim to create a safe, supportive and non-judgemental space where clients can explore their experiences, build resilience and develop practical coping strategies. Having worked across community organisations, charities and private practice, I understand the complex impact of trauma and life challenges. I also offer culturally sensitive therapy that respects identity, culture and faith as important aspects of wellbeing. My goal is to support clients in healing, strengthening relationships and moving forward with greater confidence and emotional wellbeing.