Nidhi Patodia

I am a counselling psychologist with 2+ years of experience providing individual and group therapy using an integrative, trauma-informed, and person-centred approach. My work blends CBT, DBT, ACT, mindfulness-based strategies, and inner-child work to offer flexible, evidence-based care. I try to co-create a space with my clients, one built on trust, safety and collaboration. Together we explore their inner world, gently questioning beliefs, examining patterns and noticing what helps versus what harms. My role is to walk alongside them, providing support so they learn how to find their own answers.