Aishwarya Ashok Temgire

As a dedicated mental health professional with one and a half years of experience working closely with children, adolescents and adults. I am passionate about fostering a supportive environment where people feel safe to discuss their mental health and personal challenges. My approach is rooted in empathy and curiosity, which has enabled clients to comfortably approach me with a wide range of concerns—from mental health doubts to academic, social, and personal issues. I am deeply motivated by the goal of de-stigmatizing mental health and communicating about it in ways that resonate with young people, helping them to understand and accept their experiences. My therapeutic modalities include REBT & ACT, Solution-Focused Brief Therapy, Humanistic and Relational Therapy, Art and Play Therapy, Mindfulness, and Emotion-Focused Therapy. These diverse approaches allow me to tailor interventions to meet the unique needs of each person