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Neha Parab

Neha Parab

Currently Online

Therapist, Psychologist

0.0

(0 reviews)

Panvel, India

Marathi, Hindi, English

7+ years experience

0+ sessions

Specialization

ADHDAddiction TreatmentAnger ManagementAnxietyBipolar DisorderDepressionFamilyInsomnia / Sleep DisorderCBTStress / BurnoutOccupationalEmployee Mental Health / EAPOnline TherapyERPDBT

About

A mental health professional with experience across rehabilitation centres, schools, and corporate wellness settings—supporting individuals through a warm, grounded, and practical therapeutic space. I help clients dealing with stress, anxiety, depression, addiction, relationship concerns, work-life challenges, and emotional overwhelm. With experience in individual, group, and family sessions, I focus on helping people understand themselves better and build healthier coping patterns.

Session Mode

Online

Approach

Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Dance movement therapy
Eclectic
Positive Psychology

Qualifications

Bachelor's of Psychology
Diploma in Psychology
M.A

Practicing Since

2019

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Prefer Not to Say

Languages

Marathi
Hindi
English

Locations

202 Parvati homes sec 15