Tanya bhadana

I am a Counseling Psychologist specializing in child and adolescent mental health. I work with children and teenagers to help them navigate everyday emotional and psychological challenges such as stress, anxiety, peer pressure, academic difficulties, self-esteem issues, friendships, and behavior concerns. Over the past two years, I have conducted more than 30 workshops on 30+ important topics for students, ranging from emotional regulation and confidence building to digital well-being, bullying prevention, and communication skills. My sessions are designed to be practical, interactive, and relatable for young minds. I believe in creating a safe, non-judgmental space where every student feels heard and understood. My goal is to empower young people to express themselves, develop healthy coping strategies, and grow into emotionally strong and confident individuals.