
Psychologist
0.0
(0 reviews)
Bengaluru, India
English, Hindi
2+ years experience
0+ sessions
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Available slots (2)
As a counselling psychologist with a master’s degree, I provide evidence-based therapy using approaches such as CBT, DBT, ACT, SFBT, and mindfulness. I integrate techniques from these modalities to tailor sessions according to each client’s unique needs. My goal is to create a warm, approachable, and non-judgmental space where clients can openly explore their thoughts, emotions, and concerns. I am committed to empowering individuals by increasing awareness, breaking stigma, and equipping them with practical tools and inner resources to navigate life’s challenges with resilience and confidence. My recent experience with a corporate mental health organization has further strengthened my skills as a therapist, giving me the opportunity to work with high-risk clients, provide support during crisis situations, and assist working professionals and students with a wide range of emotional, interpersonal, and work-related concerns. I have collaborated with organizations and educational institutions to facilitate psychology-based workshops on emotional regulation, healthy coping strategies, public-speaking anxiety, and effective communication. In addition to my training I have engaged in research work focused on Mental Health Challenges of Individuals Who Stammer within the Workplace and presented the same at an international conference. I have also co-authored a research publication on the Effect of VR-Based Mindfulness Intervention on Fear among Adults. My academic journey, research work, and several internships have helped me develop clarity structure and scientific thinking in approaching mental health issues. I am fluent in English Hindi and Assamese allowing me to effectively communicate with a diverse client base.