Smriti Kaushal

Smriti Kaushal

Psychologist

0.0

(0 reviews)

Gurugram, India

English

2+ years experience

0+ sessions

Availability

UTC

October 2026

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Available slots (5)

Specialization

ADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionPanic Attack TreatmentCBTStress / BurnoutOnline Therapy

About

My name is Smriti Kaushal. I hold a Master’s degree in Clinical Psychology along with a Diploma in Guidance and Counselling. I have around two years of experience working with individuals across different age groups, ranging from 15 to 40+ years. My experience includes working with individuals dealing with addiction-related concerns and various psychological conditions, including bipolar disorder and schizophrenia. During this period, I have conducted more than 200 individual counselling sessions, along with group sessions involving therapeutic and engaging activities such as music and art-based activities, relaxation techniques, and other supportive interventions. I am currently looking for opportunities to provide online counselling sessions.

Session Mode

Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Art therapy
Dance movement therapy
EMDR
Emotionally focussed
Gestalt
Humanistic
Music therapy
Play therapy

Qualifications

Master's in Psychology

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Hindu

Practicing Since

2024

Languages

English

Locations

Sector 7extn Gurgaon