Company Logo
Jahnavi

Jahnavi

Therapist

0.0

(0 reviews)

Mumbai, India

English, Hindi

2+ years experience

0+ sessions

Specialization

ADHDAnxietyLGBTQPanic Attack TreatmentStress / BurnoutOccupationalOnline TherapyERPDBT

About

I have experience working with people from diverse cultures and life stages, and I understand how identity, background, and environment shape our emotional world. Having lived abroad for seven years, I bring a cross-cultural perspective that helps me support clients navigating transitions, identity shifts, academic and workplace pressures, and multicultural experiences. I work with grief, anxiety, depression, ADHD-related challenges, relationship and family issues, emotional overwhelm, and clients who want to work on themselves through self-awareness and personal growth. My approach is trauma-informed, queer affirmative, and grounded in empathy and collaboration. Whether you are coping with everyday stress or healing deeper patterns, I aim to help you feel supported, grounded, and more connected to yourself. My qualifications are a Bachelor of Arts (Liberal Arts, Psychology) from Symbiosis School for Liberal Arts, India and a Master of Counselling from The University of Queensland, Australia.

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Eclectic
Humanistic

Qualifications

Bachelor's of Psychology
M.A

Client Focus

Individual

Ethnicity

Hindu

Practicing Since

2024

Languages

English
Hindi

Locations

Online