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shweta polastya
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shweta polastya

Psychologist, R.Psych.

0.0

(0 reviews)

Sulur, India

English

4+ years experience

0+ sessions

Specialization

HypertensionSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderOCD TreatmentPanic Attack TreatmentRelationship/ CoupleStress / BurnoutTrauma/ PTSDEmployee Mental Health / EAPMarriageOnline TherapyERPDBT

About

I’m a licensed Rehabilitation Psychotherapist with a Master’s degree in Psychology, specialising in Psychopathology and Applied Counselling. With over three years of experience working within military organisations, my work in high-stress military environments has shaped me into a clinician who deeply understands the impact of trauma, loss, transition, interpersonal strain, and performance pressure. This experience enables me to support individuals from diverse backgrounds, helping them navigate emotional challenges with clarity, strength, and dignity. I offer a safe, non-judgmental, and trauma-informed therapeutic space where clients can explore their thoughts and emotions comfortably.

Professional Background

Masters in Psychology

Panjab University Chandigarh

Apr 2017 – Apr 2019

Session Mode

Online
Webinar/ Seminar

Approach

Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Strength-Based
Trauma Focused
Emotionally focussed
Play therapy

Qualifications

Master's in Psychology

Practicing Since

2022

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Hindu

Languages

English

Locations

Air Force Station Sulur, Tamil Nadu