Anita BAROT

As a licensed Marriage and Family therapist from California and living abroad (India, Thailand, and now Singapore) for the last 20 years, I support clients by listening to you and supporting you to find your answers within. Therapy is something you and I create together which involves trust, skill, and hard work. Based on your history, we will work together on what you want to accomplish and through the interventions I use, you will be able to make choices to experience more happiness and fulfilment. I specialize in marriage/family counselling, adolescents (self-esteem, parental expectations, body image), depression/anxiety management, women issues (postpartum depression, separation/divorce, self-esteem, body image, and career), and working with third culture kids/expat wives (multiple moves, exploring grief, and finding meaning/connection to new country). I have also worked with EAP's for the last 2 years and work with clients to support them in managing their stress, supporting clients during a layoff, finding more meaning in their work, and increasing their ability to manage conflict/communicate more effectively in the workplace.