Sneha Soni

My dedication to support individuals in achieving emotional resilience and personal growth aligns perfectly with your organization and What sets me apart is my ability to establish genuine connections with clients, creating a safe and empathetic environment that fosters growth and healing. I am particularly skilled in utilizing "Cognitive Behavioral Therapy (CBT), and mindfulness-based interventions to help clients navigate complex emotional landscapes.. With a strong academic background in psychology, 4 years of professional experience, and a passion for promoting mental well-being, I am eager to contribute to your organization's mission of Mental Wellbeing of an individual. I have worked extensively with diverse populations, specializing in, "adolescents dealing with emotional stress, individuals with anxiety, or workplace performance issues". In my previous roles at Mindtribe and Nspira Management Services Pvt Ltd, I have successfully delivered and tailored counselling and led multiple initiatives. I conducted over 500 individual and couple counseling sessions and guided students (Grades 6-12) on stress management and coping mechanisms. I led mental health initiatives, including workshops and campaigns for diverse audiences, and organized corporate well-being events both online and offline. Additionally, I trained teams to handle critical cases, provided post-vention counseling, and facilitated group therapies on issues such as depression, anxiety, parenting, Burnout, Emotional Manipulation, Body Image Issues, Mindfulness and workplace well-being.