Ashmin Kaur Sabharwal

I am a counselling intern currently completing my Master of Counselling at the University of Queensland, with experience providing emotional and mental health support to adolescents and adults through school-based and university wellbeing placements. My practice integrates person-centred and trauma-informed approaches, along with CBT-based strategies and reflective listening to support clients experiencing anxiety, stress, low mood, grief, self-esteem concerns, academic pressure, interpersonal challenges, and emotional regulation difficulties. My therapeutic style is warm, empathetic, collaborative, and goal-focused. I believe each individual’s story matters, and I work to create a safe, non-judgmental space where clients feel heard, validated, and empowered to navigate their challenges. I value cultural sensitivity, confidentiality, and ethical practice in all aspects of my work.