
Therapist, Phd, LPC, LMHC , CCTP
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Virginia Beach, United States
English
16+ years experience
0+ sessions
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I am a Licensed Professional Counselor (LPC) and Licensed Professional Clinical Counselor (LPCC) with over two decades of experience supporting individuals through emotional and mental health challenges via chat and video sessions. As a Certified Clinical Trauma Professional, I bring deep expertise in trauma-informed care, helping clients heal from past wounds, rebuild resilience, and reclaim balance in their lives. My approach is integrative and holistic: I combine evidence-based therapy with wellness protocols, life coaching, and nutritional guidance. I partner with my clients to co-create self-care practices rooted in nutrition, mindfulness, and sustainable lifestyle habits. When working with mid-level to executive career professionals, I bring a life coaching lens to help you navigate professional transitions, build leadership capacity, and nurture personal growth. In addition to individual work, I design and facilitate seminars and workshops for organizations focused on preventing burnout, enhancing performance, and strengthening interpersonal relationships. My organizational training experience extends from corporate settings to community organizations, where I help promote healthy workplace cultures and proactive mental health practices. I also provide clinical assessment and report-writing services, collaborating closely with licensed psychologists as a psychometrician. My detailed assessment reports support diagnostic clarity and informed treatment planning. Throughout my career, I've contributed to EAP (Employee Assistance Program) initiatives and worked with various EAP organizations, particularly since the pandemic, to provide accessible mental health support to employees. My philosophy is rooted in the belief that true well-being is multidimensional — mental, emotional, physical, spiritual, and professional. By integrating therapy, coaching, and wellness, I help clients not only cope and develop life-changing skills, but thrive. I am open to helping those whom I assist make meaningful, sustainable changes in their life's journey.

Providing Mental Health and Wellness Counseling, Coaching, & Protocols