Dr Ashna Gupta
Therapist, Psychologist, Phd
0.0
(1 reviews)
Gurugram, India
English, Hindi
15+ years experience
1+ sessions
Specialization
HypertensionADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderOCD TreatmentPanic Attack TreatmentRelationship/ CoupleStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT
About
A dedicated Psychologist with a Ph.D. in Psychology and over fourteen years of experience in therapeutic practice, research, EAP and mental-health leadership. Specialising in Clinical and Counselling Psychology, she works extensively with individuals facing anxiety, depression, trauma, relationship difficulties, workplace stress, burnout, and complex personality patterns. Her therapeutic style blends with evidence-based approaches, including CBT, mindfulness-based interventions, and relational frameworks, allowing her to create a tailored and reflective healing space for clients.
Session Mode
In-person
Online
Webinar/ Seminar
Approach
Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Eclectic
Emotionally focussed
Exposure Response prevention (ERP)
Gestalt
Humanistic
Parent child interaction (PCIT)
Positive Psychology
Practicing Since
2011
Client Focus
Individual
Couple
Group
Teen
Ethnicity
Hindu
Qualifications
Phd
Languages
English
Hindi
Locations
A46/13A DLF phase 1, sector 28, Gurugram