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Dr Ashna Gupta

Dr Ashna Gupta

Therapist, Psychologist, Phd

0.0

(1 reviews)

Gurugram, India

English, Hindi

15+ years experience

1+ sessions

Specialization

HypertensionADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderOCD TreatmentPanic Attack TreatmentRelationship/ CoupleStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

A dedicated Psychologist with a Ph.D. in Psychology and over fourteen years of experience in therapeutic practice, research, EAP and mental-health leadership. Specialising in Clinical and Counselling Psychology, she works extensively with individuals facing anxiety, depression, trauma, relationship difficulties, workplace stress, burnout, and complex personality patterns. Her therapeutic style blends with evidence-based approaches, including CBT, mindfulness-based interventions, and relational frameworks, allowing her to create a tailored and reflective healing space for clients.

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Eclectic
Emotionally focussed
Exposure Response prevention (ERP)
Gestalt
Humanistic
Parent child interaction (PCIT)
Positive Psychology

Practicing Since

2011

Client Focus

Individual
Couple
Group
Teen

Ethnicity

Hindu

Qualifications

Phd

Languages

English
Hindi

Locations

A46/13A DLF phase 1, sector 28, Gurugram