Mariana Castro

I’m a Jungian-oriented psychologist working online with adults, focusing on practical, compassionate care for anxiety, exhaustion, and crises of meaning. • Anxiety (generalized, social, panic-like symptoms) • Depression and low mood • Stress and burnout • Insomnia and sleep difficulties • Emotional overwhelm and regulation • Boundaries, people-pleasing, and assertive communication • Self-esteem, self-worth, and inner critic • Life transitions, purpose, and existential concerns • Relationship patterns and attachment wounds • Grief and loss • Workplace mental health (overload, leadership stress, impostor feelings) • Eating-related concerns, including emotional/compulsive eating • Perfectionism and overcontrol • Trauma-informed support for longstanding childhood patterns Online sessions for adults; gentle, structured work with room for symbols, dreams, and everyday action.