Aakanksha Verma

I am a Clinical Psychologist with 3 years of experience supporting individuals across all age groups. I work with concerns such as anxiety, depression, behavioral and emotional difficulties, stress, relationship challenges, adjustment issues, and ADHD. My approach is evidence-based and integrates Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Therapy, Behaviour Therapy, and Mindfulness-Based practices. I focus on understanding each person’s unique experiences and shaping therapy in a way that feels comfortable, practical, and meaningful to them. I aim to create a warm, safe, and collaborative space where clients feel heard and supported as they work toward clarity, emotional balance, and positive change.