Astha Bhardwaj

I am a psychology postgraduate with experience in school counselling, emotional regulation workshops, and student well-being programs. I specialize in creating engaging mental-health sessions for adolescents, including group discussions, class talks, and behaviour management activities. My work focuses on building self-awareness, resilience, and healthy coping skills in students through evidence-based techniques. I am passionate about supporting young learners, promoting holistic development, and creating safe, empathetic spaces where they feel heard and understood