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Pavneet Kour

Pavneet Kour

Psychologist

0.0

(0 reviews)

Jammu, India

English, Hindi, Punjabi

4+ years experience

0+ sessions

Specialization

HypertensionADHDSelf EsteemAddiction TreatmentAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderLGBTQOCD TreatmentPanic Attack TreatmentRelationship/ CoupleSex TherapyCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

I am a dedicated and compassionate Psychologist with a strong commitment to helping individuals understand their emotions, overcome inner challenges, and build a healthier, more fulfilling life. I hold a Master’s degree in Clinical Psychology and have experience working with children, adolescents, and adults across various emotional and behavioral concerns. My therapeutic approach blends evidence-based practices with a warm, empathetic, and non-judgmental environment. I firmly believe that emotional wellbeing is just as important as physical health, and I strive to make therapy a safe space where clients feel seen, heard, and genuinely supported. Over the years, I have worked as a counselor in schools, charitable organizations, and private practice, delivering one-on-one sessions, workshops, and emotional wellness programs. I specialize in areas such as anxiety, stress management, self-esteem issues, relationship concerns, behavioral difficulties, and personal growth. My goal is to help clients reconnect with their strengths, gain clarity, and develop practical tools that support long-term emotional resilience. I believe healing is a collaborative journey, and I work closely with each individual to bring positive, meaningful, and sustainable change into their lives.

Session Mode

Online
Webinar/ Seminar

Approach

Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Art therapy
Dance movement therapy
EMDR
Exposure Response prevention (ERP)
Music therapy
Parent child interaction (PCIT)
Play therapy
Positive Psychology

Qualifications

Bachelor's of Psychology
Master's in Psychology
B.A

Practicing Since

2022

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Sikh

Languages

English
Hindi
Punjabi

Locations

Hno.339,sec:- f,sainik colony,jammu