NIRAL SHAH

I’m a psychology postgraduate with hands-on clinical training, including experience in psychological assessments, case history interviews, MSEs, and client-focused therapeutic work. My approach blends therapeutic techniques from CBT, person-centered therapy, mindfulness-based techniques, and an eclectic framework to help individuals manage stress, low mood, sleep concerns, and lifestyle difficulties. I focus on practical tools, emotional clarity, and steady habit change while creating a supportive and nonjudgmental space for clients