Anuja Bonavate

I’m a psychologist with an M.Sc. in Clinical Psychology, and I’m deeply passionate about supporting individuals across different stages of life. My work involves helping children, adolescents, and adults navigate emotional, behavioral, and developmental challenges with understanding and compassion. I have experience working with autism, ADHD, learning difficulties, and speech or developmental delays, as well as with adults experiencing anxiety, stress, emotional dysregulation, or low self-esteem. My goal in therapy is to create a safe and non-judgmental space where clients can explore their inner world, build resilience, and discover healthier ways of coping. I draw from cognitive-behavioral, mindfulness-based, and strength-focused approaches, adapting each session to the unique needs of the individual. I believe that every person has the capacity to grow and heal. I see therapy as a collaborative journey toward clarity, balance, and emotional well-being.