Polina Udodenko

I am an analytically oriented psychologist, working with both short- and long-term therapy. My work focuses on emotional regulation, resilience, adaptation, relationship dynamics, communication, parent–child issues, workplace and cross-cultural adjustment, as well as support for internally displaced individuals or those relocating internationally. Additional areas include burnout prevention, anxiety, grief and loss, self-confidence, communication skills, and LGBTQIA+ support. I use analytical, integrative, trauma-informed, attachment-based, and person-centered approaches.