Khadija Gheewala

I offer evidence-based, culturally sensitive therapy and wellbeing support for children, adolescents, adults, and families. My work focuses on helping individuals enhance self-awareness, build resilience, and develop healthy emotional and behavioral patterns. Core Services: Individual Therapy (Children, Adolescents, Adults): Supporting clients through anxiety, adjustment challenges, low self-esteem, and relationship concerns using Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Mindfulness-Based approaches. Parent & Family Interventions: Guiding parents on co-parenting strategies, behavior management, and emotion regulation to improve family communication and connection. Group Therapy & Psychoeducational Workshops: Facilitating wellbeing sessions and workshops on stress management, gratitude, resilience, and self-care, integrating art-based and experiential techniques. Developmental & Behavioral Support: Providing assessment-informed interventions for children with neurodevelopmental conditions (ASD, ADHD, Learning Disorders) and supporting IEP implementation in collaboration with educators and healthcare professionals. Employee Wellbeing Programs: Designing and delivering workplace wellbeing initiatives, including team-building, laughter yoga, and creative therapy sessions that enhance engagement and emotional wellness.