Parthavi Rastogi

I am a dedicated MSc Counselling Psychology graduate from St. Joseph's University, Bangalore, with over 300+ hours of hands-on counselling experience across clinical and educational settings. I have completed extensive training at Bangalore Neuro Centre, where I conducted 200+ hours of one-on-one sessions with clients aged 15-45, addressing anxiety, stress, and adjustment issues. My approach combines evidence-based therapeutic techniques with genuine empathy and active listening, creating a safe, non-judgmental space where clients feel truly heard and supported. I am passionate about making mental health support accessible through online therapy, breaking down geographical barriers and providing convenient, personalized care. Trained in Neuro-Linguistic Programming (NLP) and experienced in working with diverse age groups, I specialize in anxiety management, emotional regulation, interpersonal challenges, and youth mental health. My counselling style is collaborative and compassionate, tailored to each individual's unique journey. Fluent in both English and Hindi, I am committed to continuous professional growth and providing culturally sensitive support that empowers clients toward positive, lasting change.