Haritha H

As a Counselling Psychologist, I have experience working with, adolescents, and individuals facing emotional, behavioral, and interpersonal challenges. I have conducted school-based sessions on growth mindset, resilience, and positive mental health, and my therapeutic approach draws from CBT, DBT, MET, and trauma-informed counselling. I strive to create a safe, empathetic, and collaborative space where clients can build self-awareness, develop emotional regulation skills, and work toward personal growth.