Ibtisam Nawaz

I use a blend of CBT, Humanistic therapy, Gottman Method, and Emotionally Focused approaches to support individuals and couples. My style is structured yet empathetic, where we explore patterns, build emotional awareness, and practice tools that improve communication, connection, and overall well-being. My goal is to create a safe, nonjudgmental space where you feel understood and empowered to make meaningful change.