Rujuta Shah

I have over seven years of experience working with people across different age groups, though I connect most with adults in their 20s to 40s. I’m a therapist based in India and I work with a global clientele through remote teletherapy. My approach is multidisciplinary and shaped around each person’s unique experiences. I like to work with the root of the issue rather than just the symptoms so that change feels deeper and more sustainable. I believe therapy can benefit everyone. It’s not only about healing from pain but also about understanding yourself better, improving relationships, and building a more grounded sense of who you are. Over the years I’ve worked with people dealing with anxiety, burnout, relationship concerns, low self-esteem, trauma, and life transitions. I see therapy as a space where you can slow down, make sense of what’s going on inside, and find clarity at your own pace. My style is warm, collaborative, and focused on helping you connect with yourself in a way that feels real and lasting.