Sonal Vijay Gour

As a compassionate and empathetic therapist, I use an eclectic approach drawing from evidence-based modalities such as CBT, REBT, and DBT to best support each client’s unique needs. I aim to empower clients to build self-awareness, develop effective coping strategies, and work towards personal growth and well-being. I believe every story matters, and I’m here to listen with care, compassion, and respect.